My Journal: A Place for sharing our thoughts
Why Intimacy Isn’t Just About Sex—And Why We’re Talking About It Tomorrow
By: The Sexual Health and Intimacy Therapist Published on: 14/05/2025This blog post explores the deeper meaning of intimacy beyond physical connection, especially for women navigating trauma, life transitions, or emotional disconnection. It reframes intimacy as a return to self—reclaiming pleasure, presence, and personal truth. With warmth and compassion, Zesarae invites readers to attend an upcoming free webinar focused on rebuilding intimacy through a trauma-informed, holistic lens. It gently challenges common myths around sexual wellness while validating the reader’s lived experience. This piece is both an invitation and affirmation: healing is possible, and it begins with reconnecting to the parts of yourself you’ve had to silence in order to survive.
The Intimacy Reboot: Why You Don’t Need to Be Fixed—You Just Need Support That Sees the Whole You
By: The Sexual Health and Intimacy Therapist Published on: 15/04/2025It’s not just you. That sense of disconnection you’ve been feeling—from your body, your pleasure, or your partner—is more common than you think. Maybe your desire feels distant. Maybe intimacy feels like pressure instead of connection. Or maybe you’re just not feeling… anything. These shifts don’t mean something is wrong with you. They mean something has changed—and you might need support to reset.
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